Ep. 417 Speed Gratitude: Quick Hacks to Change Your Life in Minutes

We start off this episode talking about PDA, yes, Public Displays of Affection. Everyone lands somewhere a little different on this topic, but we give you our two cents. 

Jumping into the meat– 5 reasons to say “YAY!” every single day. 

Learn to celebrate the simple things in life. 

Embrace not having to explain yourself, just be present and enjoy life. 

Learn to SMILE as a way of life. 

Encourage yourself to have a can-do attitude that changes your perspective. 

This is a key to Speed Gratitude

Embrace a “Yay” way of living. Don’t think about how you HAVE TO.... Think about how you GET TO.

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