Mind Pump: Raw Fitness Truth cover image

Mind Pump: Raw Fitness Truth

2339: The Fastest Way to Get Strong in Powerlifting, What to Do if You Have Lost Motivation to Go to the Gym, Ways to Address Post Meal Bloat & More (Listener Live Coaching)

May 18, 2024
01:47:45
Snipd AI
Topics include optimizing rest periods for strength gains, men wearing tights during workouts, feud between Kendrick and Drake, innovative security camera shooting paintballs, and strategies for long-term fitness motivation
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Podcast summary created with Snipd AI

Quick takeaways

  • Rest periods are crucial in strength training for muscle growth.
  • Public feud between Kendrick Lamar and Drake escalated with personal attacks.

Deep dives

Instacart Shoppers' Picky Skills Are Advertised

Instacart shoppers are advertised as being as picky as customers when choosing groceries, particularly ripe avocados and eggs, emphasizing their attention to detail in selecting quality produce.

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