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Instacart shoppers are advertised as being as picky as customers when choosing groceries, particularly ripe avocados and eggs, emphasizing their attention to detail in selecting quality produce.
The podcast discusses how rest periods are essential in strength training, highlighting that without proper rest between sets, individuals risk building endurance rather than muscle, impacting their training goals and results.
Kendrick and Drake engage in a public feud with personal attacks, leading to a heightened social media buzz and even a shooting incident outside Drake's home, highlighting the intensity and repercussions of their ongoing feud.
Robert F. Kennedy Jr. conducts a poll that contradicts mainstream polls, showing himself and Trump in a more favorable light than the traditional polling data, questioning the accuracy and bias of major poll results.
Shift your focus to a program like Old-Time Strength that is not aesthetic-driven and requires different movements to reignite your motivation and spark a new interest in fitness.
Consider participating in activities like Krav Maga, Brazilian Jiu Jitsu, or kickboxing that are physically demanding and then utilize strength training to complement and support your performance in these activities.
Commit to mastering unique exercises and movements from the new program you choose, shifting your focus away from aesthetics and towards skill development and proficiency in varying movement patterns.
Explore interests beyond traditional weightlifting that challenge you and provide new goals and areas for growth, alternating your focus to maintain long-term enthusiasm and engagement in your fitness journey.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: When lifting weights, the rest periods are almost as important as the exercises themselves. DON’T SKIP THEM! (1:49)
Using Joy Mode to get you in the zone. (12:45)
Cash and cocaine. (13:52)
Misconceptions surrounding having credit. (16:18)
Pandemic amnesia. (29:12)
Staged or real? The rap beef between Kendrick Lamar and Drake. (32:40)
Misleading polls and evolutionary trends. (36:35)
Lost fights. (42:30)
The steak tips from Butcher Box are fire! (51:02)
Paintball security cameras and bad business models. (52:11)
Shout out to Mind Pump Live! (58:41)
#ListenerLive question #1 - I fall asleep quickly but wake up several times throughout the night. Any ideas on why this is? (59:40)
#ListenerLive question #2 - Last time I ran MAPS Powerlift I felt like I underestimated my 1 rep max, which was still a PR, but I for sure had more to give. Is this a by-feel thing or is there a percentage range that would be good to aim for? (1:15:46)
#ListenerLive question #3 - Why does my stomach bloat after meals? (1:29:11)
#ListenerLive question #4 - How can I initiate the process of rediscovering my "why" so that I can once again commit to a structured program with tangible, meaningful goals? (1:36:59)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Free for a Year offer: Choose salmon, chicken breast, or steak tips FREE in every order for a year, plus get $20 off your first order! **
May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods
AstraZeneca pulls its COVID-19 vaccine from the European market
Police investigating shooting outside Drake's Toronto home | CNN
Startup pitches a paintball-armed, AI-powered home security camera
See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. **
Use the 3-2-1 Formula for Best Sleep Results | Cabral Concept 2526
Mind Pump #2165: How To Address Your Food Sensitivities With Dr. Stephen Cabral
People Mentioned
Patrick Bet-David (@patrickbetdavid) Instagram
Robert Kennedy (@robertkennedyjr) X
Mike Matthews (@muscleforlifefitness) Instagram
Joe DeFranco (@defrancosgym) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
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Listen to the best highlights from the podcasts you love and dive into the full episode