Ram Dass Here And Now cover image

Ram Dass Here And Now

Ep. 252 – An Imaginary Playmate

May 27, 2024
Ram Dass, spiritual teacher and author, discusses disturbances in meditation, letting go of identifications, seeing the guru as an imaginary playmate, being too formless, and more in a Q&A session.
39:49

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Acknowledge and refocus during meditation to handle distractions calmly.
  • View the guru as an imaginary playmate, cautioning against getting too caught up in the concept.

Deep dives

Importance of Reflecting on Progress Throughout the Year

Reflecting on your achievements and areas for improvement throughout the year is essential for personal growth. Therapy can assist in evaluating progress and setting realistic goals for the upcoming months. BetterHelp offers convenient online therapy to enhance communication skills, conflict resolution, and more.

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