Gay Men Going Deeper

Personal and Relational Boundaries

Nov 18, 2021

56:51

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Highlights

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Episode notes

How to Get Your Needs Met Through the Use of Boundaries

02:22

I've Learned to Not Attack and Not Yeell

03:45

What Are Some Fears That Come Up for You?

04:33

Introduction

2min

How to Get Your Needs Met Through the Use of Boundaries

2min

What Do Boundaries Mean to You?

2min

What Do Boundaries Mean to Me?

3min

The Power of Boundaries in Relationships

4min

Setting Boundaries

3min

Communication With Kindness and Compassion

3min

Relational Boundaries - What About You?

3min

I've Learned to Not Attack and Not Yeell

4min

10.

Bringing Voice to What My Body Needs

3min

11.

Is There a Limitation to Anger?

6min

12.

You Don't Have to Justify, You Dont Have To.

3min

13.

How Do I Know When I Need to Set a Boundary?

5min

14.

The Power of Saying No

3min

15.

How to Be Tactful When You Choose to Say No

5min

16.

What Are Some Fears That Come Up for You?

5min

About today's show

Personal and Relational Boundaries are easy to talk about but can be challenging to implement. In this episode, we're sharing how setting and honouring boundaries is an act of self-care and ultimately helps increase your sense of self-love. These are the questions we'll be discussing: