Personal and Relational Boundaries are easy to talk about but can be challenging to implement. In this episode, we're sharing how setting and honouring boundaries is an act of self-care and ultimately helps increase your sense of self-love. These are the questions we'll be discussing:
What do boundaries mean to you?
What are some things you practice setting boundaries for?
How do you know when you need to set a boundary?
What are some fears that come up for you when setting boundaries?
