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schlank + gesund mit Patric Heizmann
441 - Das ist KRASS! FETTKILLER & BESTES Training
Jul 14, 2024
10:12
Welches Training bringt wirklich schnelle, aber auch langfristige Erfolge? Diese Übungen sind wirklich krass, los geht's👀
Timecodes: 00:00 Einleitung 01:56 Vorteile Functional Training 03:36 Übungen 07:08 Wie oft und wie lang? 09:08 Tabata-Intervalle
Kennst du schon mein Buch?
https://leichteralsdudenkst.de/buch
Hier lang kommst du zu meinem online Coaching leichter als du denkst:
https://leichteralsdudenkst.de
Hier kannst du mein online Coaching kostenlos testen:
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