The Cure for Chronic Pain with Nicole Sachs, LCSW S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
Sep 19, 2025
A swimmer's terrifying journey into the world of dizziness and vertigo unfolds as she navigates a maze of specialists and discouraging diagnoses. Discover how she embraced mind-body work and journal practices to understand her symptoms, viewing them as allies rather than adversaries. Her inspiring transformation includes reclaiming her love for travel, creativity, and a more compassionate relationship with herself. It's a tale of hope and gradual healing that may just change your perspective on chronic pain.
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Sudden Onset After Pool Day
- Claire woke one morning feeling everything was "sideways" after diving at a neighbor's pool and immediately felt shame about diving.
- Her dizziness and fog persisted and fear rose as symptoms didn't resolve with steroids or ENT care.
Diagnosis Gave Mixed Relief
- Audiology testing showed the left vestibular nerve wasn't responding and led to a vestibular neuritis diagnosis.
- Receiving a formal diagnosis brought relief mixed with new questions about meaning and permanence.
Keep Moving With Targeted Therapy
- Follow prescribed vestibular therapy exercises and keep moving like short walks to retrain balance.
- Use therapies (chiro, massage, acupuncture) as supportive but track what truly shifts your symptoms.