FITTER RADIO COFFEE CLUB COMPETITION: (00:10:53) Win a free race entry to the iconic Cape to Cape MTB bike race. Go to our website for more details on how to join the Fitter Radio Coffee Club.

FORM GOGGLES SWIM WORKOUT OF THE WEEK: (00:12:05) Pro triathlete Hannah Wells tells us about her favourite swim workout using FORM goggles.

HOT PROPERTY INTERVIEW: JOEL FILLIOL (00:22:05) Joel Filliol is internationally recognized as one of triathlon’s most successful performance coaches. We chat to him about coaching, the Olympics and his move to Triathlon Australia.

LINKS:

• More about the Cape to Cape at https://capetocapemtb.com/
• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• More about INFINIT Nutrition at http://www.infinitnutrition.com/
• 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
• More about Joel Filliol at https://joelfilliol.com/
• Jet Black Cycling at https://www.jetblackcycling.com/
• Follow Hannah Wells on Instagram at https://www.instagram.com/dr_hannah_wells/
• More about FORM goggles at https://www.formswim.com/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/