The Mid•Point with Gabby Logan Ben Forster
Nov 12, 2025
Ben Forster, a celebrated West End actor known for his roles in Jesus Christ Superstar and Phantom, shares his inspiring journey from Sunderland to stardom. He candidly discusses overcoming stage pressures, navigating imposter syndrome, and the joy of live theatre. Beyond acting, Ben reveals his passion for renovating a Georgian mansion, blending creativity with personal growth. He highlights how his Northern roots inspire authenticity and gratitude, while envisioning hosting concerts at his restored estate, showcasing his love for community and connection.
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From Sunderland To Superstar
- Ben Forster recounts winning ITV's Superstar which launched him into the role of Jesus in Jesus Christ Superstar.
- He describes uprooting from Sunderland at 16 to study at Italia Conti and building a lifelong stage career.
Try One-Meal-A-Day Routine
- Do consider intermittent fasting if you need a routine that helps control weight and eating choices.
- Ben uses OMAD (one meal a day) to feel clear-headed and allow a controlled evening meal and drink.
Performance Feels Like Athletic Preparation
- Performing big arena shows and winning a televised competition produced intense anxiety and pressure for Ben.
- He treated himself like an athlete, restricting talking, alcohol and food to protect his voice and performance.