The Baffling Behavior Show {Parenting after Trauma}
EP 192: Is Co-Regulation Just Coddling??
Sep 3, 2024
Is co-regulation merely coddling? This intriguing discussion delves into the critical distinctions between the two, unraveling common misconceptions. It also explores the underlying fears that prompt this question and their relation to trust within parent-child relationships. Understanding these dynamics can foster emotional resilience, especially for children with sensitive nervous systems. Tune in to gain insight into effective parenting strategies and discover valuable resources for navigating challenging behaviors.
36:20
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Quick takeaways
- Co-regulation helps build emotional resilience through support and connection, contrasting with coddling, which undermines a child's independence.
- Understanding the difference between co-regulation and coddling allows parents to better navigate their child's emotional needs and foster growth.
Deep dives
Understanding Co-Regulation vs. Coddling
Co-regulation is the practice of two individuals working together to achieve emotional balance, particularly in response to overwhelming stress. This process is about providing support and presence to help someone manage their dysregulated state without necessarily stopping the dysregulation itself. In contrast, coddling is characterized by overprotection and indulgence, where a caregiver's actions stem from a lack of trust in a child's ability to handle distress. While co-regulation builds resilience and emotional capacity, coddling may diminish independence by lowering expectations and failing to trust the child’s coping abilities.
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