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The School of Wellbeing with Meg Durham
TSOW 12: Understanding Depression with Dr Tim Sharp
Dec 9, 2021
01:07:50
* Trigger Warning: this episode discusses suicide*
"If there's a 'magic bullet', it's finding that balance between allowing myself to feel absolutely shit at times. But then, at an appropriate time, take necessary steps to try and pull myself out of it." Dr Tim Shrap
Learn about the effects of depression from acclaimed Positive Psychologist Dr Tim Sharp to live life to your greatest potential. In this riveting episode, Meg Durham chats to Founder of The Happiness Institute and leader in mental health Dr Tim Sharp about the art of getting to know ourselves, taking educated risks with our lives and the nuances of depression.
Episode 12 Shownotes - https://openmindeducation.com/episode12/
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Dr Tim Sharp - Website | Instagram | LinkedIn | Facebook
Meg Durham - Instagram | LinkedIn | Facebook | Bookings
Links
Lifeline 11 13 14
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode