The Agile Daily Standup - AgileDad

A Lesson On Gratitude

Apr 12, 2024
The podcast explores the power of gratitude in enhancing well-being, discussing techniques to cultivate gratitude in daily life. The speaker shares their heartfelt encounters with nature's gifts and the importance of resourcefulness while living off the grid in New Zealand.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Embracing Gratitude through Natural Alignment
02:22 • 2min
3
The Power of Gratitude in Enhancing Well-being
04:36 • 3min
4
Techniques and Benefits of Gratitude Practice
07:14 • 1min