Do you really know? Could the five-minute coffee check-in save your relationship?
Feb 13, 2025
Feeling disconnected from a partner is a common issue, with many spending more time online than with each other. The five-minute coffee check-in offers a simple yet effective way to enhance communication and reconnect. This technique has even saved relationships from the brink of divorce. Discover how it works, how often to do it, and why it could transform your relationship dynamics. Tune in for insights on improving connections in just a few minutes!
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Disconnection in Relationships
- Many couples feel disconnected, spending more time on social media than with each other.
- This disconnection often stems from a lack of communication within the relationship.
Aston Simmons and the Coffee Check-in
- Relationship coach Aston Simmons created the 5-minute coffee check-in.
- She credits the technique with saving her own marriage.
Coffee Check-in Questions
- Use Simmons' five questions to guide your coffee check-in conversations.
- Discuss feelings, positive aspects, concerns, weekly priorities, and action steps.