

Wiebes Takes the Sprint & Vollering Crashes | Tour de France 2025 Stage 3 | THEMOVE Femmes
Jul 28, 2025
Discover the thrilling highlights of Stage 3 of the Tour de France Femmes, featuring Lorena Wiebes' comeback victory after two years. The excitement turns dramatic with a serious crash involving a GC favorite, sparking discussions on race dynamics and strategic decisions. The podcast delves into the challenges cyclists face, from hydration issues to energy management, while also celebrating the technical aspects of sprint performances. Tune in for insights and predictions about upcoming stages!
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5k Crash Rule Benefits GC Riders
- The 5k crash rule protects GC contenders by neutralizing time lost in crashes within 5 km of the finish.
- Moving from 1k to 5k aimed to improve rider safety and race fairness in critical moments.
Get Up Quickly After Crashes
- After a crash, it's better to get back on the bike and start pedaling quickly to reduce the impact.
- Moving helps loosen contusions and prevents stiffening, aiding recovery during the race.
Bottle Sharing in Race Chaos
- Capecchi carried a bottle in her mouth and handed it between teammates during the race.
- This practice caused concern over sharing germs but was necessary due to limited hand capacity.