The Futur with Chris Do 272 - Receiving Feedback From Others
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Dec 20, 2023 Feedback can feel personal, but it’s really about how we process it. Chris and Mo discuss the power of a positive mindset shift when receiving feedback. They highlight the DAPPER framework for effectively handling feedback, emphasizing self-awareness and nonviolent communication. Anecdotes reveal how subjective perceptions can distort reality, impacting our growth. The conversation also touches on embracing change, letting go of negative emotions, and setting intentional goals for self-improvement. This engaging dialogue invites listeners to rethink their approach to feedback.
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Subjective Lens
- Objective truth is a small sliver of reality, interpreted through subjective lenses.
- Emotional states heavily influence our perception, creating narratives that may not be accurate.
Intention and Awareness
- Set the intention to change and move from victimization to empowerment.
- Practice self-awareness, recognize negative emotions, and choose how to respond.
Lost Red Envelope
- As a child, Chris Do lost a red envelope with money during Lunar New Year.
- This incident taught him about negative self-talk and the importance of creating systems to avoid loss.