

From Osteoporosis to Building Stronger Bones with Kevin Ellis
Jan 25, 2024
Kevin Ellis, expert on bone health and osteoporosis, discusses the importance of bone health at all ages. Topics include bone density tests, the connection between gut health and bone health, and Dr. Sandi's routine for building bone strength. Health coaches play a vital role in supporting individuals with osteoporosis by helping them understand the condition and empowering them to make positive changes in their lives.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Diagnosis and Assessment of Bone Health
04:25 • 19min
The Connection Between Gut Health and Bone Health
23:01 • 3min
The Role of Health Coaches in Supporting Clients with Osteoporosis
25:38 • 2min
Empowering Individuals Through Health Coaching and Building Stronger Bones
27:11 • 3min