ADHD, eating disorders & nutrition - with dietitian Liv Morrison

Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. 

This episode is all about the link between eating disorders and ADHD. Why is there such a strong link between the two? Does one eating disorder show up more in ADHDers than others? What's dopamine got to do with it? 

Plus Steph & Liv speak about eating for ADHD - what foods and nutrients are best for focus and energy, the importance of protein, organising your fridge to better suit an ADHDers' brain, and how to deal with a suppressed appetite while taking ADHD meds. 

FIND OUT MORE 

Follow Liv on Instagram @noworries.nutrition

STEPH'S ADHD SPECIAL SHARE

The Finch app https://apps.apple.com/us/app/finch-self-care-pet/id1528595748 

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