The Dr. Hyman Show Exclusive Dr. Hyman+ Ask Mark Anything: Homocysteine, Gallbladder Health, And More
Jun 28, 2022
Explore the intriguing world of homocysteine and its impact on health, highlighting its connection to the body's methylation process. Discover how methylation plays a crucial role in preventing miscarriages and birth defects, with insights on genetic testing and vital B vitamin support. Delve into gallbladder health, especially post-surgery, and learn how dietary choices and supplements can enhance wellbeing. With a lively Q&A session, community questions add to the exploration of wellness and nutrition.
AI Snips
Chapters
Transcript
Episode notes
Homocysteine and Methylation
- Homocysteine is a marker of methylation problems, involving vitamins B6, B12, and folate.
- High homocysteine levels are linked to various health issues like heart attacks, strokes, dementia, and depression.
Methylation and Miscarriages
- Dr. Hyman recounts a patient who had multiple miscarriages.
- After reading his article on methylation and taking methylfolate, she had a healthy baby.
Supplementing for Methylation
- Ensure you're taking a good B complex, ideally methylated forms, for optimal methylation.
- Consider genetic testing to assess methylation variations and tailor nutrient intake.