
ADHD reWired When "Fine" Keeps Us Stuck: A Reflection on My Dad, Masking, and Adapting ep 558
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Oct 6, 2025 Reflecting on his father's life, the host explores the phrase 'I’m fine' and its impact on seeking help. He shares how his dad's resistance to change mirrored his own experiences with ADHD and autism diagnoses. Listeners learn how an adult trike and a senior living community brought joy and connection, despite initial reluctance. The conversation emphasizes the importance of adapting and accepting support over sheer determination, encouraging listeners to examine where they might be masking their true struggles.
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Dad’s Unforgettable Social Spark
- Eric Tivers describes his dad as social, funny, and able to strike up conversations with anyone.
- Those interactions showed a joyful person who connected despite memory and vision challenges.
Baseball Lessons Became Pride Lessons
- Eric recalls playing catch and practicing baseball with his dad who prioritized fun over skill.
- That showed unconditional pride and optimism that shaped Eric's childhood experience.
“I’m Fine” As Masking
- Eric connects his dad's repeated "I'm fine" to masking behavior common in ADHD and autism.
- He notes masking can let you survive but often prevents asking for help and adapting.
