

Just Start – TPW074
11 snips Jan 27, 2016
Starting tasks can be daunting, but there are ways to break through that initial resistance. Discover strategies to manage emotions and create environments that support productivity. Learn how to break tasks into smaller steps, set deadlines, and use accountability to boost motivation. Overcome procrastination with practical techniques that lead to tangible progress on important projects.
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Learning Can Stall Progress
- Learning new skills can become a stall technique that prevents actual progress.
- It's more important to act on goals than just gather information about them.
Resistance Is Emotional
- Resistance grows stronger the more important the project feels.
- Resistance stems from emotional responses, not just circumstances.
Thoughts Create Emotions
- Our thoughts about circumstances create our emotions.
- Changing our thoughts can help overcome resistance and lead to action.