The Glow Up Secrets 192. from anxious-avoidant to secure 🤍 lessons in releasing dysfunctional love & embracing vulnerability.
Mar 16, 2025
Discover the journey from anxious-avoidant attachment to secure love. Learn why real relationships thrive on security, consistency, and mutual effort. Explore how childhood experiences shape adult intimacy and the challenges of vulnerability. Reflect on personal healing and the importance of self-love in attracting the right partners. Engage with thought-provoking journal prompts to deepen your understanding of love and self-acceptance. Embrace your essence and step confidently into the love you deserve!
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Love Shouldn't Be Hard Work
- You never needed to work so hard for love despite past dysfunctional relationships.
- Early experiences shape mistaken beliefs that consistent, secure love is abnormal or undeserved.
Demand Consistency and Effort
- Stop rationalizing why someone doesn't prioritize you; it only traps you in unhealthy patterns.
- Set security, effort, and consistency as non-negotiable standards in your relationships.
Fear of Intimacy Explained
- Fear of intimacy can cause discomfort and push away genuine love when it arrives.
- Our nervous system is unfamiliar with stability after experiencing inconsistency and rejection.