Ep. 320 - The Power of Pleasure in Manifesting Your Dream Life with Dr. Emily Morse
Sep 13, 2024
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Dr. Emily Morse, a renowned sex therapist and host of "Sex with Emily," joins the conversation to discuss the powerful link between pleasure, sexuality, and manifestation. She dispels common myths about orgasm and addresses how sexual shame can hinder personal growth and relationships. The duo dives into reclaiming intimacy and exploring one’s sexual narrative as essential for unlocking one’s magnetic potential. With practical insights and a focus on self-exploration, this discussion encourages embracing pleasure to lead a more authentic and fulfilling life.
Embracing pleasure and confronting shame in sexuality are essential for unlocking one’s potential to manifest desires and experience joy.
Breaking societal stigmas around sexuality encourages open conversations, fostering personal growth and healing regarding sexual health and intimacy.
Achieving sexual pleasure involves self-exploration and prioritizing personal satisfaction over performance, enhancing overall sexual experiences and well-being.
Deep dives
The Connection Between Sexuality and Manifestation
Sexuality and pleasure play a crucial role in the process of manifestation. Without allowing space for pleasure and confronting shame associated with sexuality, individuals may struggle to experience joy in other areas of life, such as career and relationships. The conversation highlights that for people to effectively call in their desires, they must first recognize their inherent deservingness of pleasure. This foundational energy can have a ripple effect, enhancing not only personal satisfaction but also the ability to manifest desired experiences.
Overcoming Shame and Stigma Around Sexuality
The discussion emphasizes the need to break down the societal stigma surrounding sexuality by fostering transparency and open conversation. Many individuals experience shame relating to their sexual desires, body image, or past traumas, which can hinder personal growth and intimacy. It is important to acknowledge these feelings and explore one’s own relationship with pleasure and sexuality without judgment. By creating a safe space for these discussions, people can begin to heal and embrace their sexual health as part of their overall wellness.
Exploring Individual Pleasure and Connection
For those struggling to achieve sexual pleasure or orgasm, it is crucial to take ownership of their sexual experience and explore what feels good for them. This process begins with understanding one’s own body and desires through practices such as mindful masturbation and self-exploration. The insight shared encourages individuals to shift their focus from performance or external validation to personal pleasure and curiosity. By developing a richer relationship with their bodies, individuals can enhance their overall sexual experiences.
The Role of Community and Professional Support
Navigating issues related to sexuality can be difficult, particularly when facing trauma or emotional challenges. The discussion encourages individuals to seek professional support and engage in community discussions that normalize experiences relating to sexual health. This can provide a sense of connection and reduce feelings of isolation. Working with a therapist or joining supportive groups allows for deeper processing of feelings, ultimately facilitating healing and empowerment.
Adaptation of Sexuality Across Life Stages
The conversation addresses the evolution of sexual experiences throughout different life stages, including changes during perimenopause and menopause. Women are reassured that their sexual vitality can continue into later years despite societal misconceptions about aging and sexuality. Hormonal changes and shifts in desire are acknowledged, but it is emphasized that mindset plays a pivotal role in maintaining sexual health. By understanding their bodies, seeking appropriate care, and fostering open communication with partners, individuals can embrace fulfilling sexual experiences at any age.
We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self.
**Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)
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