Optimal Performance cover image

Optimal Performance

407 OPP Short - Boost metabolism for hours while you sit

Nov 28, 2022
04:49

A short, impactful nugget of biohacking for optimal performance

The easiest and most simple exercise to do while you sit. 

The Soleus Pushup Study

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 

 

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