In this episode, you will learn:
• What Cranial Sacral Therapy is all about and how Mindy discovered it
• The experience that resulted altering the paths she chose to pursue for her both her personal health and her professional career
• Why the concept of our body “keeping the score” is so important to understand
• How Cranial Sacral Therapy differs from deep tissue massage
• The key types of bodywork that is formative in a studio setting
LINKS:
https://www.mindytotten.com/
https://www.mindytotten.com/enroll
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D.
