Gedale Fenster - Podcast Mindfulness with Rabbi Joey Rosenfeld
31 snips
Oct 24, 2025 Rabbi Joey Rosenfeld, an Israeli rabbi and therapist, dives deep into mindfulness, spirituality, and the teachings of Rabbi Nachman. He contrasts internal and external illumination, emphasizing the importance of finding light in dark times. Discussions on transforming distress into healing reveal how struggles can unveil divine presence. Rabbi Joey also explores the concept of renewal in every moment and the role of prayer in accessing inner peace, all while maintaining a playful yet serious approach to spirituality.
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Window Or Diamond Source Of Light
- Rabbi Joey Rosenfeld contrasts two ways light reaches the Teva: from outside (window) or from within (precious stone).
- He says mature spiritual work can make the person themselves the source of illumination in darkness.
Imagination As Divine Channel
- Rabbi Joey highlights Rav Tzadok's idea that post-prophetic God speaks through our thoughts and imagination.
- Contemplating emotions and inner processes becomes a channel for divine voice and the neshama.
Do Shadow Work First
- Do the shadow work and accept your issues before trying to reorient imagination and meaning.
- Use acceptance as the platform that allows inner light to emerge and transform problems.
