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TED Talks Daily

Why broken hearts hurt — and what heals them | Yoram Yovell

Jun 7, 2024
Yoram Yovell, a neuroscientist from the Hebrew University of Jerusalem, explores the intriguing link between physical and emotional pain. He reveals how love and loss can trigger similar responses in the brain, detailing the role of endorphins in easing suffering. Yovell discusses innovative treatments for mental health and well-being, emphasizing the importance of support from loved ones. He also shares insights into the science of heartbreak, offering strategies for healing and recovery.
13:10

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Podcast summary created with Snipd AI

Quick takeaways

  • Emotional pain acts as an alarm system for human connection.
  • Endorphins play a crucial role in mitigating physical and emotional pain.

Deep dives

Understanding Mental Pain and Grief

Neuroscientist Yoram Yovell delves into the concept of mental pain and grief, drawing parallels between emotional and physical pain. He shares personal experiences of losing his father and discusses the intertwined nature of physical and mental pain, highlighting how mental pain serves as an alarm system to prevent damage and foster connection.

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