The Brutal Truth about Why You’re Always In Toxic Relationships (& How to Break Free)

Do you find yourself hopping from one toxic relationship to the next?

If so, here’s a tough pill to swallow: You’re the common denominator—especially if you think you’ve just gotten unlucky in relationships. 

But here’s the truth… 

Until you take full responsibility for your own actions and behaviors, no matter how big or small, you’ll keep repeating the same toxic patterns. 

But there is a solution (as long as you’re willing to get uncomfortable and take responsibility for the role you’ve played in sabotaging your relationships). 

It won’t be easy, but it will help you finally break free from the cycle of toxic relationships—for good. 

In today’s show, you’ll discover why blaming your partner is a double edged sword, how you push your own unresolved issues onto your partner, and most importantly, how to take responsibility for your role in toxic relationships, so you break out of the toxic cycle. 

Listen now. 

Show Highlights Include:

• The brutal truth about why you’re constantly finding yourself in toxic relationships (0:30) 
• How to free yourself from toxic relationships by following the difficult, yet wildly effective “RR Method” (0:43) 
• Do you find your partner being too flirty with others out of nowhere? Here’s why your deep-seated insecurity could be the reason… (3:56)
• The insidious “Drama Triangle” that plays out in unhealthy relationships (without either person realizing they’re making their relationship toxic) (4:56)  
• How to take responsibility for relationship conflicts and turmoil (even if you’re not the one to “blame”) (8:46) 
• Asking yourself this question when you feel a rush of anger, jealousy, or fear in your relationship empowers you to break free from the toxic cycle that follows you to every relationship (15:25) 
• Why a victim mentality prevents you from building a healthy, long-term relationship (and how to ditch your victim mentality for good) (17:09) 

For more about David Tian, go here: https://www.davidtianphd.com/about/ 

Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery