BOOST SELF ESTEEM

Boosting self-esteem is the key focus, emphasizing the importance of self-belief and personal responsibility. Prioritizing facts over feelings for self-progress and embracing self-esteem and effort are discussed. Overcoming invisible standards and societal pressures, and empowering personal growth through habit-building with Growth Day are highlighted. Personal anecdotes and insights guide listeners on boosting self-esteem and avoiding self-sabotage.