Episode 092 - Red light therapy, studies and more

In this episode,

Ben and Dave talk through some of the latest studies around the benefits of red light therapy on performance and recovery. Delving a little deeper into studies, resources and how to navigate them. 

Book a call directly with Ben

Join the 'not another newsletter' mailing list - here

Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord

New merch now live - v3. - Use - WEHACKHEALTH10 for 10% off

Additional bits:

Peter Attia - The Drive #253

Support the show

Check out Overclock and Protein Protocol here

Want to know more about coaching? Book a call with Ben here

Where to find us

We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord