Feel Better, Live More with Dr Rangan Chatterjee BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560
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May 29, 2025 
Vanessa Van Edwards, a body language expert and author known for her journey from awkwardness to charisma, shares fascinating insights on nonverbal communication. She highlights how small cues like smiles and posture can drastically alter perceptions. Vanessa encourages listeners to discover their unique style of confidence while debunking the myth that confidence is solely for extroverts. She discusses the significant impact of body language on emotions and relationships, offering practical tips to enhance charisma and authentic connections.
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Discover Your Unique Confidence Flavor
- Confidence comes in unique "flavors" tailored to your authentic self.
- Emulating others' confidence, like extroverts, isn't necessary to be confident or likable.
Trust Then Competence in People
- People quickly assess trustworthiness before competence in interactions.
- Warmth signals safety and friendliness; competence signals ability and reliability.
Body Language to Boost Charisma
- Dial up your warmth using a slow triple nod and head tilts to engage others.
- Boost competence by showing pride with open palms and taking up space confidently.
