The Mindset Mentor

Level Up Your Life in 2024

Dec 12, 2023

09:58

Snipd AI

Join the LevelUp30 Challenge to make breakthroughs in your mindset and life. It offers accountability, mentorship, and the opportunity to step out of your comfort zone by abstaining from alcohol for 30 days.

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

The Level Up 30 Challenge is a transformative 30-day challenge designed to push individuals out of their comfort zones and create breakthroughs in their mindset and life.

By fully committing to the Level Up 30 Challenge, individuals can experience personal growth, break free from old habits, and gain support and accountability to create a new version of themselves.

Deep dives

The Level Up 30 Challenge: A Transformational 30-day Challenge

This episode introduces the Level Up 30 Challenge, a transformative 30-day challenge aimed at personal growth and breakthroughs. The challenge involves daily mental, physical, and emotional tasks that push individuals out of their comfort zones. Participants are encouraged to confront and overcome barriers that hinder personal growth. The challenge covers six pillars: meditation for mental grounding and focus, following a specific diet for 30 days, engaging in daily exercise for at least 30 minutes to improve the mind-body connection, reading 10 pages of a book every day, abstaining from alcohol for the duration of the challenge, and doing one thing that scares them each day. Through this challenge, individuals can create lasting change and build a future better than they imagined. The challenge provides accountability and support through group coaching, live sessions, and Q&A opportunities.

Introduction

2min

The Level Up 30 Challenge: Breaking Procrastination and Building Lasting Change

2min

A Unique Challenge with Accountability and Support

3min

A Challenge to Step Out of Your Comfort Zone

3min

You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right?

Well if you’re ready to change, join my LevelUp30 Challenge here: http://levelup30.com/

I am running a 30-day challenge starting January 2nd that is designed to challenge you and hold you accountable so that you create breakthroughs in your mindset and life.

No more of this new year, new me BS with no real action.

I am putting myself through the challenge with you and running live group coaching sessions every weekday so that you don’t fall off on your resolutions.

To learn more, listen to this episode and go to http://levelup30.com/

Want to learn more about Mindset Mentor+?

For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.
Join here 👉 www.mindsetmentor.com

My first book that I’ve ever written is now available.

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: