Michelle and Tim are back! After a long and eventful hiatus, the dynamic duo return. And this time, they’re on a very specific, season-long quest. A quest to learn (and teach) all they can about maintaining- and even improving- fitness in the context of chronic/persistent pain. During this first episode, they delve into the “why” behind this season’s motif, common misconceptions about chronic/persistent pain, and some actionable insights into treating, training, and managing clients that have musculoskeletal pain that simply refuses to abate. Listen, download, subscribe, and tell your friends...
Contact Michelle: https://www.michelleboland-training.com/
Contact Tim: https://www.timrichardt.com/
More Train, Less Pain; Engineering the Adaptable Athlete