1049: Use These Proven Exercises To Overcome Depression (TT)

I believe there's a time and place for every form of medicine in order to help people heal both their body and mind...

But sometimes that best form of medicine doesn't come in a pill, supplement or even an organic whole food... And in the case of depression there may be no better example of using exercise and moving your body to overcome dis-ease... Tune into today's #CabralConcept 1049 to discover how exercise dramatically outperforms medication and the placebo when it comes to overcoming depression - Enjoy the show! - - -

Show Notes & Resources:

http://StephenCabral.com/1049

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