Exploring the impact of touch deprivation, revitalizing passion in relationships, introducing new techniques & toys in the bedroom, getting back into the dating scene, and enhancing intimacy through various touch stimulation techniques and sensory play.
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Quick takeaways
Physical touch can alleviate anxiety and depression, feeding skin hunger is essential for mental well-being.
Exploring new techniques in the bedroom and managing premature ejaculation through exercises and delay sprays.
Deep dives
Exploring Sexual Exploration After Sobering Up
After a year of sobriety and working on overcoming trauma from past relationships, Kat is ready to explore pleasure. Graduating from graduate school, she feels frustrated by her limited space for adventures. With a desire to engage in casual sex, she navigates dating and seeks to find trustworthy partners to build tension before rushing into sexual encounters.
Addressing Nipple Clamp Discomfort
Mark and his wife face discomfort with adjustable nipple clamps despite trying various adjustments. Dr. Emily suggests exploring different placement areas on her breasts and stimulating blood flow with massage. Given past childbirth and breastfeeding, Mark's wife's heightened sensitivity could contribute to the discomfort.
Navigating Anal Douching Concerns
Concerned about the impact of anal douching on internal chemistry, Dr. Emily advises filling with warm water instead of harsh solutions. She emphasizes the unnecessary nature of douching and suggests mindful practices like kegel exercises to support pelvic floor strength.
Managing Premature Ejaculation and Frequency of Orgasms
Mark seeks advice on managing his premature ejaculation (P.E.) and multiple orgasms during sexual activity. Dr. Emily recommends practicing the stop-start method to delay ejaculation and enhancing pelvic floor strength. She also suggests using a delay spray like Promescent and engaging in mutual masturbation to build tension.
Did you know that the lack of physical touch can exacerbate anxiety and depression? How have you been feeding your skin hunger? Ever since the pandemic, many of us have been touch-starved, but now it’s time to feast. On today’s throwback show I’ll share how to satisfy your skin hunger and bring more touch and intimacy back into your life.
In this episode you’ll learn:
What questions to ask yourself to figure out if your relationship is where you want it to be
How to introduce new techniques (and toys) into the bedroom