The Active Life Podcast 144 - Cody McBroom - Do Macros Matter?
Cody "Boom Boom" McBroom is back on the Active Life Podcast!
.
Today's episode is a deeper dive into the mindset of nutrition than we have taken on the Active Life Podcast before. It's evident that Cody is passionate, knowledgeable, and experienced with helping people overcome issues around eating and nutrition
.
We discussed:
- Do Macros Matter?
- If you want to count Macros, how should you do it?
- Does intuitive eating work?
- Self talk around food.
- Body image and societal norms
- And more!
.
It's always a good time when Cody is on the show and if you are into nutrition, you are going to be into today's episode!
If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.
Follow us on instagram at @ActiveLifeRx @DrSeanPastuch