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If money has ever made you feel ashamed or “bad with numbers,” this one’s for you. I went from wrecked credit and impulsive buys to debt-free (except mortgage), fully funded retirement, and calm, values-aligned spending. In this video I show exactly how I use AI as my Money Coach to
(1) pause impulsive buys before they happen, (
2) review my weekly transactions without shame, and
(3) plan long-term goals like retirement—ADHD-friendly and totally practical.
What you’ll learn:
How to set up an AI “Money Values Map” so your spending matches what matters
A simple Decision Coach prompt to stop FOMO buys (courses, Insta finds, Amazon… yep)
A weekly reflection routine using your Empower transactions (aligned / neutral / off-track)
How I sanity-check retirement moves (Roth conversions, drawdown ideas) with AI—without outsourcing my brain
Tools mentioned: ChatGPT (paid or free alternatives), Empower (for automatic transaction pulls), Bolden (DIY retirement planning).
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds