SelfHealers Soundboard Preface: Dark Night of The Soul
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Apr 26, 2021 Dive into an enlightening discussion about the 'Dark Night of the Soul,' where accumulated disconnection leads to personal awakenings. Hear contrasting stories of emotional collapse and numbness, showcasing different paths to authenticity. The hosts explore the significance of the nervous system in healing and share practical tools like breathwork. Community support is emphasized as vital for self-healing, highlighting safe relationships that nurture true expression. A compelling start to a transformative journey!
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What The Dark Night Really Is
- A dark night of the soul arises from long-term disconnection from the authentic self across physical, emotional, or spiritual needs.
- It accumulates as confusing symptoms like numbness, sadness, or emotional rock bottom that signal a need for reconnection.
Kneeling Moment Before Rebirth
- Jenna described collapsing to her knees during an overwhelming emotional breakdown while visiting home in New York.
- She realized she was praying to herself and sensed a rebirth opening after hitting emotional rock bottom.
Success Without Fulfillment
- Nicole checked all the boxes externally—career, partner—but felt hollow and confused inside approaching her 30s.
- She describes gradual accumulation of multiple destabilizing moments rather than a single event causing her awakening.
