294) Kelsi Sheren - War & PTSD to Wellness & Growth

Today’s conversation is with Kelsi Sheren.

Kelsi is a former CanadianArtillery Gunner,author,TEDx speaker, andhost of The Kelsi Sheren Perspective.

At just19 years old, Kelsi deployed toAfghanistan, serving alongside theBlack Watch & Third Scot Battalion. The intensity of combat led toPTSD and traumatic brain injury (TBI), which drastically reshaped her life. Now, she is the founder ofBrass & Unity, an advocate forveterans struggling with PTSD and suicide, and a leader inpeak performance and resilience training.

In this episode, expect to learn:

- Whatlife in the military is really like for those on the front lines
- Themental & emotional toll of combat and how to rebuild after trauma
- How Kelsi turned herpain into purpose throughBrass & Unity
- Thetools and habits she uses tolead herself and her clients to peak wellness
- Why Kelsi israising awareness about the controversialMAID & euthanasia policies in Canada and the UK
- What it takes to buildresilience, discipline, and an unstoppable mindset

This conversation is raw, powerful, anda must-listen for anyone interested inmental toughness, recovery, and personal growth.

Connect with Kelsi:

Website - https://www.kelsisheren.com

Brass & Unity - https://brassandunity.com/pages/podcast

Connect with Col:

Instagram: ⁠https://www.instagram.com/col.cambro/⁠

Email List - ⁠https://mailchi.mp/548e38ba5942/colincambro⁠

Join patreon -www.patreon.com/ColCampbell