"Grounding is to be aware of the body" - Leslieann Hobayan
As we work to cultivate more self-awareness, we must first begin with a solid foundation. We need to establish where we are at this present moment in time before we can understand how we got here and where we want to go from here. Grounding is key to anchoring into our bodies before we dive within. Take a listen to find out more!
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Today’s poems/ Books / Oracle / Tarot Cards mentioned:
- Tarot Card: The Empress (reversed)
- "Birth Right" from Smoking the Bible by Chris Abani
