In this episode, we sat down with Lauren Halcik, a mother of 7, a homesteader, homebirther, and homemaker in rural Utah. Lauren shares her journey of transitioning to a whole food diet to support her oldest daughter on the autism spectrum. She also discusses the importance of involving children in farm work and household chores, allowing them to develop life skills, and relinquishing control so they can grow in their autonomy.

Key Takeaways

Involving children in farm work and household chores helps them develop skills and contribute to the family
Setting high standards for children while giving them autonomy creates a culture of servanthood in the family
Managing a farm and homemaking requires prioritization and letting go of unrealistic expectations
Identifying core values and aligning actions with those values helps navigate the challenges of motherhood and homemaking. Prioritize tasks and let go of non-essential responsibilities
Involve children in household chores and teach them valuable life skills
Simplify meal planning by focusing on whole foods and local produce
A whole food diet can have positive effects on health and well-being
Feeding therapy can help children with sensory issues or picky eating
Embrace discomfort and be willing to do the hard work for positive outcomes

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Pursuing excellence in motherhood, avoiding burnout as a homesteader and mother of seven, and overcoming feeding challenges for children on the autism spectrum