

The Self, Parts and the Highway of Life
Jul 19, 2023
Explore the concept of 'parts work' and how it influences our behavior and relationships. Learn about the importance of understanding and embracing all parts of ourselves. Discover the significance of human memory and strategies, and how they impact our desired self. Gain insights into managing different parts of ourselves through imagination and language. Explore the connection between Pilates, micro muscles, and emotional awareness. Understand how parts work can improve relationships and inner conflicts.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Understanding and Embracing All Parts of Ourselves
01:58 • 3min
Supporting the Podcast and Exploring Parts Work
04:43 • 3min
Understanding Human Memory, Strategies, and 'Parts'
07:34 • 4min
Understanding and Managing Different Parts of Ourselves
11:17 • 25min
Pilates and Working with Micro Muscles
36:47 • 20min
Understanding Parts Work and Its Role in Relationships
56:37 • 4min