

Biohacking for Optimal Living | The Nootropic Guy
13 snips Aug 3, 2023
Nootropic Guy, an anonymous Twitter writer who explores peak performance and biohacking, discusses various topics including overcoming anxiety and OCD, in-depth lab testing for biohacking purposes, cognitive enhancers and nootropic stacks, optimizing diet and strategic vitamin use, and advice for getting started with biohacking and nootropics.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Overcoming Anxiety and OCD Challenges
03:27 • 21min
In-depth Lab Testing: Monitoring Hormones and More
24:02 • 12min
Exploring Cognitive Enhancers and Nootropic Stacks
35:53 • 10min
Optimizing Diet and Considering the Benefits of Strategic Vitamin Use
45:32 • 4min
Advice for Getting Started with Biohacking and Nootropics
49:57 • 5min