Fitness Confidential Death By A Thousand Cuts - Episode 2716
Oct 29, 2025
01:00:43
Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a thousand cuts, and more.
https://vinnietortorich.com/2025/10/death-by-a-thousand-cuts-episode-2716
PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Death By A Thousand Cuts- A recent article from the EAT-Lancet group lists nutritional experts in the low-carb, pro-animal protein space as "misinfluencers." (3:00)
- Vinnie always checks the source of an article before he even reads it.
- If it's Harvard and Walter Willett, you know the study is likely biased. (6:00)
- The lack of objectivity isn't shocking. (8:00)
- You can book a consult through his website at vinnietortorich.com using this link. >>> https://vinnietortorich.com/phone-consultation-2/
- You can also see the link in the menu bar near the top of his website.
- He is here to help you, not scold you!
- They chat about golf. (26:00)
- They return to discussing consultations as well as food labeling. (32:00)
- Starbucks is experimenting with new protein-infused versions of its coffee drinks.
- You're not saving yourself by adding protein to a high-carb flavored drink. (39:00)
- Having that amount of sugar frequently is death by a thousand cuts.
- They discuss the recent criticism of the fitness and health of our military. (46:00)
- Chris explains his thought that Pixar's Wall-E should be looked at as a warning. (52:00)
- Weighted vests are all over social media. (53:00)
- First of all, do not run in a weighted vest.
- Weighted vests can be beneficial, but they do not necessarily fulfill all the claims being touted. (56:00)
- Serena will be adding some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link.
- Self Care, Beauty and Grooming Products that Actually Work!
If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/
More News- If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/
- Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
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- Eat Happy Italian, Anna's next cookbook, is available!
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- Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
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- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
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