

Unstressable with Corey Keyes - The Path to Flourishing
May 18, 2024
Corey Keyes, renowned sociologist, discusses the concept of 'languishing' and the 'Five Vitamins' for a fulfilling life: love, learning, work, spirituality, and play. Topics include overcoming languishing, tips for flourishing, emotions, and loving yourself for vibrant mental wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Navigating Childhood Trauma and Emptiness
03:42 • 25min
Exploring the Link Between Spirituality and Stress
28:30 • 6min
The Significance of Human Connections in Flourishing
34:02 • 14min
Exploring Emotions and Mindset for Flourishing
47:39 • 22min
Fostering Growth through Positive Reinforcement
01:09:49 • 9min
Embracing Purpose, Connection, and Gratitude for Well-Being
01:18:22 • 2min