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Your Brain's Coach

How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things.

Nov 13, 2023
23:32

TUNE IN TO LEARN: 
Have you ever wondered: 
How good my health actually is? 
And what do I need to focus on to improve it? 


Your health state changes:  

  • ๐Ÿ”‹Your energy;  
  • ๐Ÿ˜ƒYour mood and motivation;  
  • ๐Ÿ†The quality of your work and life.  


After 30 itโ€™s all downhill โ€“ unless you do something about it. 

Specifically, you need to build a solid, science-backed yet simple system of habits you need to implement consistently to make your productivity and energy stay high WHICH will change the quality of your life

Wanna live a good life? 
It ainโ€™t possible without health. 
And health is a set of practices. 

Hereโ€™s how to figure out where you need to focus health-wise to prevent disease and low energy state to build a high-quality life. 


๐Ÿ‘‰TAKE YOUR HEALTH 360 ASSESSMENT  

Text Me Your Thoughts and Ideas

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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