TUNE IN TO LEARN:
Have you ever wondered:
How good my health actually is?
And what do I need to focus on to improve it?
Your health state changes:
- đYour energy;
- đYour mood and motivation;
- đThe quality of your work and life.
After 30 itâs all downhill â unless you do something about it.
Specifically, you need to build a solid, science-backed yet simple system of habits you need to implement consistently to make your productivity and energy stay high WHICH will change the quality of your life.
Wanna live a good life?
It ainât possible without health.
And health is a set of practices.
Hereâs how to figure out where you need to focus health-wise to prevent disease and low energy state to build a high-quality life.
đTAKE YOUR HEALTH 360 ASSESSMENT
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH