How to instantly stop anxiety and find the courage to do motherhood your way, with Martha Beck

*** Trigger warning: termination, suicide. Please be mindful of this before hitting play***

If you feel stuck, anxious, or unsure of yourself - this episode is going to grab you by the hand and show you the way through. Today's guest, Martha Beck, is a Harvard trained sociologist, a multiple New York Times best-selling author, and is famously Oprah Winfrey's personal life-coach. In this incredibly special episode, Martha reveals how motherhood was the catalyst that changed her life, what most parenting advice gets completely wrong, and why following your own rules is the only way to feel happier. Martha is full of wisdom and you can't help but feel joy when you hear her speak - this is an episode not to be missed.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’

This show is proudly sponsored by Stokke

For a £100 sponsored job credit visit Indeed.com/ Motherkind

Get outside and record any of three vital signs of spring. Find out more and log your sightings now at woodlandtrust.org.uk/vitalsigns.

Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod

Continue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices