AI Snips
Chapters
Transcript
Episode notes
Communicate and Seek Reassurance
- Communicate your jealousy triggers to your partner.
- Ask for reassurance about what makes you special to them.
Meet Your Metamour
- Meet your metamour to humanize them and understand them better.
- This can help to reduce comparison-based jealousy.
Competition and Limited Resources
- Competition-based jealousy stems from the idea of limited resources, like time and affection.
- This leads to the fear that another partner's gain is your loss.