Breaking Down CPTSD with Sara Aird

Meet Sara Aird, mental health advocate and founder of Breaking Down CPTSD  

In this episode of Normalize The Conversation, Sara Aird opens up about living with CPTSD. From the complexity of the mental health condition to the lack of available resources, Sara found it hard to overcome her trauma. After years of searching for the right therapist and helpful resources, Sara has now created a community dedicated to making these resources accessible. Join us to learn more about how to breakdown CPTSD.  

Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation.