The High Performance Podcast Josh Warrington on the mindset of a champion - Handpicked
Oct 6, 2023
Josh Warrington, a professional boxer renowned for his mental toughness, shares intriguing insights from his career. He discusses techniques for managing anxiety before fights and stresses the importance of taking responsibility for mistakes instead of placing blame. The power of friendship is another key theme, as Josh highlights how strong relationships can uplift and motivate during challenging times. With personal stories, he illustrates the critical balance between discipline, accountability, and support in achieving success.
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Pre-Fight Psychology
- Josh Warrington's father used a clever psychological tactic to boost his son's confidence before fights.
- He reminded Josh of his rigorous training against tougher opponents, emphasizing the disparity in preparation.
Controlling Nerves
- Control your nerves in high-pressure situations by focusing on your strengths and preparation.
- Remember the hard work and sacrifices you've made, building confidence in your foundation.
Early Lessons in Commitment
- From a young age, Josh Warrington's father instilled in him the importance of commitment and avoiding wasted time.
- This lesson shaped his dedication to boxing, influencing his choices even in social situations.