From Ian's Cabin w/ Em, KD & Dom

In the middle of the official Western States Endurance Run training weekend, we relax with

Ian Torrence

Emily Harrison

Dominic Grossman

Katie DeSplinter

We chat about

• the weekend training
• Is trail running an activity or a way-of-life
• Mental Taper
• How has social media affected ultra running?
• If you could enter a trail running time machine, would you choose to dial back the dial 100 year? or forward 100 year?

Links:

McMillan Running

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool head TORCHES made for trail running at Petzl