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Work It

How to tell your boss that you’re overwhelmed when you’re new

Oct 16, 2024
Starting a new job can be overwhelming, especially when faced with excessive overtime. The discussion highlights crucial strategies for setting boundaries with your boss. Open communication about workload limits is essential for managing stress. Listeners learn about the 'sandwich method' for providing constructive feedback, ensuring personal health remains a priority. Balancing professional responsibilities with self-care is key to thriving in a new role.
06:08

Podcast summary created with Snipd AI

Quick takeaways

  • Establishing boundaries around workload is crucial for new employees to maintain their health and prevent overwhelm.
  • Utilizing the 'sandwich method' in conversations fosters constructive dialogue about workload challenges while maintaining a respectful tone.

Deep dives

Setting Boundaries at Work

It's essential for employees to establish clear boundaries regarding their workload, especially in demanding situations like overtime. The individual discussed in the scenario is overwhelmed with tasks and needs to communicate their limits to their boss effectively. A suggested approach involves being transparent about how the excessive workload is affecting their health, which can foster a better understanding between the employee and their supervisor. By clearly stating their need for support and a more manageable workload, employees can advocate for themselves without feeling guilty about voicing their concerns.

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